Sunday, April 24, 2011

Getting ready for summer- Fit Over 50

Now that the vacation is over and I'm back to a more normal routine it's time to get ready for the better weather.   Watch for my new website in May.  Fit Over 50 - follow me as I give you tips on workouts, nutrition and how to stay fit.  The baby boomer generation is alive a well...let's stay fit.  Ask me how.
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Welcome to Fit Over 50-Where Life Begins

Life begins...or at least continues after 50. Follow my blog as I head out to the Arnold's this coming weekend. I'll be posting pictures and letting you know all about the exciting things that happen while I'm there. It doesn't matter if your 25 or 65 follow me and the road to feeling and looking better can be closer than you think. I'll show you how.

Photo Shoot

Photo Shoot
Photo Shoot with Lori Smith-Photographer