Saturday, March 19, 2011

Packed and ready to go

Packed and ready to go...off to Puerto Rico for a week...with a photo shoot snuck in and then off for a cruise for a week. 
Watch my FaceBook and Blog as Fit Over 50 keeps fit but with fun....daily pictures and updates on staying in shape while on vacation...yes it can be done.

Wednesday, March 16, 2011

Fit while on vacation "Fit Over 50"

Keeping fit while on vacation....exercising??  Yes you can.  Follow my blog, FaceBook and Twitter and I'll show you how I do it.  You can balance your workouts and have fun while on vacation.  As well I'll post pics of the beautiful island of Puerto Rico.  I'm also doing a photo shoot while in Puerto Rico..can't pass up the opportunity.  Stay tuned...new website coming.

Tuesday, March 15, 2011

Staying fit while on vacation...yes you can "Fit Over 50"

I'm off to Puerto Rico for a week and then a cruise.....so how will I stay fit with all those distractions that a vacation can bring.  You can balance fitness with fun while on vacation   Follow me on FaceBook, Twitter and my blog to see how do it.
I'll also be doing another photo shoot while in Puerto Rico..I'll keep you posted with new pics.  Stay tuned.

Welcome to Fit Over 50-Where Life Begins

Life begins...or at least continues after 50. Follow my blog as I head out to the Arnold's this coming weekend. I'll be posting pictures and letting you know all about the exciting things that happen while I'm there. It doesn't matter if your 25 or 65 follow me and the road to feeling and looking better can be closer than you think. I'll show you how.

Photo Shoot

Photo Shoot
Photo Shoot with Lori Smith-Photographer