Staying Fit Over 50 in Puerto Rico
The water is warm here in Puerto Rico. The goal is to have fun, fit in cardio and workouts, eat as clean as possible...that's the challenge here in Puerto Rico (so much amazing food) and get ready for a photo shoot on Tuesday. Stay tuned for some behind the scene photo shoot shots.
Welcome to Fit Over 50-Where Life Begins
Life begins...or at least continues after 50. Follow my blog as I head out to the Arnold's this coming weekend. I'll be posting pictures and letting you know all about the exciting things that happen while I'm there. It doesn't matter if your 25 or 65 follow me and the road to feeling and looking better can be closer than you think. I'll show you how.
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